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| Wesley
Fulton |
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Before I
started training, modeling never entered my mind.
My reason to start training and getting in shape
was to achieve a perfect score on a chinnup test
for my policing program at college. At the time,
I was about 200lbs and 18-20 % body fat. I was so
frustrated and ashamed of myself, for I could only
do 4 pullups.
After learning about diet and fitness. I had a goal.
After seven months of committed diet and exersise,
I lost almost 50lbs. My strength had gone up , I
felt healthy and strong and managed to hold down
a 3.9 gpa in my studies.
Training made me confident. Gave me confidence to
seek more knowledge and gave me the courage to never
underestimate myself. |
I continued training and made incredible gains. When the
final chinnup test came, I blew the score away! 23 was
a perfect score, my last rep had me breaking sweat and
fire burning. I looked at my fitness teacher to get the
count. I was so focused, I didn't even count. When she
show me the test paper, I was shocked. 27pull ups ! My
peers commended me. I had never felt so alive.
Training is ever been an important aspect of my life.
I contiue to train daily. Incorporating a balanced diet
and intense workout regime. I can see my abs! Muscles
I thought I would never see! I love living life fit.
For the past two years, I've managed to stay a lean 175
lbs, with under 10 percent b/f. I'm strong, happy , confident.
I'm also a big reader of mens-health. My dream is to someday
grace the cover of mens health. But, to just have my name
or even a tiny picture in the magazine would be just as
satisfying.
I've tried several supplements and used my self as a guinea
pig, in quest of the perfect body. I've come the realisation,
that all the supplements in the world won't build one
a perfect body. The only tool that would build that body
is knowledge, competition , dedication and persistance.
I believe in a balanced diet of carbohydrates, protein
and essential fats. There's a time and place to eat certain
foods. It is important to learn and understand the bio-chemistry
of the nutrients and how the body uses them. Rest is just
as important for overall health. Diet , exercise and rest
all are crucial to build a strong , healthy body.
To be honest, I believe myself to be a role model. I'm
a youth counsellor. I work with children and teenagers.
All of these youths need a positive male role model. I
give 110% in the gym, with everything I do! Fortunately,
my hard work hasn't gone unoticed. I recieve several compliments
from people on a daily basis. It's not only the physique,
but they comment on my dedication and determination. I'm
the only guy in the gym that drinks from a 4 litre jug
of water.
My goal has been achieved. To be an example of inspiration.
In the past year, I have had several photos taken and
modeling has begun to enter my mind. I am entering a annual
competion called FAME (fitness model expo). My work will
be cut out for me, however I believe I will give others
a run for their money aswell. "To live forever, is
to live a life worth remembering" I believe too many
people today are caught up in the real world. Some lose
themselves, others never find themselves. One must be
in touch with who they are. I believe I'm destined to
do something great and be remembered. It's not often I
toot my own horn, but I want to be heard. I'm proud of
my work and who I am.
Thank you |
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